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A powerful benefits of gratitude 

It is wonderful to receive good things in life, but also to thank the Universe and people from your heart. Look for warm and sincere words for those that have been kind or generous to you, but do not stop there. Make time to actually say them directly; either in person, on the phone, or by video chat. E-mail can be good, but it is no substitute for the sound of your voice. This intimacy is a tremendous force that helps restore the delicate balance between give and take. Expressing gratitude feeds both souls; the giver and the receiver.

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