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Free Healing Vibes classes are held every Saturday from 10 to 11 am. in the garden next to the Masterworks Museum. I will be happy to see you!
You will be surrounded by women who are on the same difficult journey and who can understand and relate to your fears and pain
You will learn simple and effective techniques that help you cope with fear, relieve anxiety, elevate mood, sleep better and improve your life during and after cancer treatments.
I will guide, support and motivate you to gain both strength and hope
Breathe and
Calm Down
You will be able to master effective and simple breathing exercises to cope with stress, relieve anxiety, increase relaxation and improve sleep disturbance and mental quality of life during and after cancer treatments.
Laugh and Feel Positive
You will learn how to stay positive with wonderful Laughter Wellness. We will do simple laughter exercises, laugh and smile together to feel happy, elevate mood, reduce anxiety and stress, cope with sadness, relieve pain and boost immune system. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh.
Breathe and
Calm Down
You will be able to master effective and simple breathing exercises to cope with stress, relieve anxiety, increase relaxation and improve sleep disturbance and mental quality of life during and after cancer treatments.
Laugh and Feel Positive
You will learn how to stay positive with wonderful Laughter Wellness. We will do simple laughter exercises, laugh and smile together to feel happy, elevate mood, reduce anxiety and stress, cope with sadness, relieve pain and boost immune system. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh.
How did you meet me?
I myself have walked an arduous path. I went through fear of death, chemotherapy and radiation.
My promise to you, and my words are not empty, is that through my struggle and determination I found techniques that helped me to achieve a happy life. I want to share this success with you.
How well does it work? You can read in the reviews of my clients:
“The class was peaceful. I learned how to get rid of negative emotions and helps me to redirect my thoughts. Very good atmosphere.”
Brenda Greene
Bermuda