Awaken Your Feminine Energy Through Qigong
Experience graceful Qigong, breathwork, meditation, and joyful movement designed to help women reconnect with their inner strength, vitality, confidence, and emotional balance.
Awaken Your Feminine Energy Through Qigong
Experience graceful Qigong, breathwork, meditation, and joyful movement designed to help women reconnect with their inner strength, vitality, confidence, and emotional balance.
Radiant Flower Qigong
Radiant Flower Qi Gong is a joyful and sensual practice for women to awaken feminine energy, ignite vitality, and bloom with confidence.
Meditation
Together we will start a powerful journey of using ancient wisdom of the Inner Smile and the Six Healing Sounds meditations to calm your mind, transform negative emotions (fears, sadness, anxiety, anger) into positive ones.
Laughing Yoga
You will learn how to stay positive with wonderful Laughter Yoga. We will do simple laughter exercises and deep breathing to feel happy, elevate mood, reduce anxiety and stress, cope with sadness, and boost immune system.
Meet Nina London
Six years ago, I was the happiest woman on the planet. I was living in beautiful Bermuda and was ready to start a new career as a Wellness Coach. I was going to get married to a wonderful man. Healthy, toned, active, energetic, and cheerful, I laughed at my age. I was 52 years old.
Two weeks before my wedding, I was diagnosed with uterine cancer, stage 3. In this one brutal moment, my entire life was split into two parts: before and after.
It was my choice not to be a victim of my situation, but a winner. I wanted not only survive, but thrive. I began to search, to learn, to practice the ways to improve my health and regain my energy.
My healing journey was long and arduous, but also truly powerful and transformational.
From these ashes, like the Phoenix, I slowly unfolded wings I never knew I had and flew high above the ruins of my dreams. I grew into a strong, happy and confident woman that have experience, passion, and knowledge to help other women.
Explore My Signature Classes
Every class is a doorway into feminine energy Qigong, meditation, and mindful movement.
Radiant Flower Qigong
In this class, you will awaken sensual feminine energy, stretch through graceful Radiant Flower Qigong movement, experience healing breathwork, dance with flowers in joyful, sensual expression, feel grounded, energized, and alive.
No experience needed — just an open heart and your desire to blossom!
Calming the Waters
Qi Gong moving and breathing meditation signature class will help you to came yourself down, cope with stress and relieve anxiety, connect your mind and body and balance them together, release negative emotions and tension that are held inside you. You will feel peaceful and relaxed after the class. It can even help put a smile on your face.
Healing Vibes
This class I designed for cancer patients, survivors, their families and caregivers. It will help you to stay strong, energetic and optimistic during difficult times. You will learn how to restore energy during and after cancer treatments, to cope with stress, and release negative emotions (fear, worries, anger, and sadness).
Time to Laugh
In this class we will do simple laughing and deep breathing exercises. We will also dance! Our bodies cannot differentiate between real laughter and forced laughter. If you just keep laughing, endorphins flood the body and stress and anxiety recedes. Nothing works faster to feel much happier than a good laugh.
Flying Dragon
In this practical, creative, imaginative, non-competitive atmosphere program children will learn and practice Qi Gong movements, breathing and meditation in a playful way using The Five Animal Frolics. Kids will have a chance to be active and will learn how to be still. They will practice how to calm their minds, relax and release tension in their bodies, be focused and concentrated.
Life begins at 50
Nina London column at the Royall Gazette Bermuda
Capturing the essence of a...
“Which single image would capture the essence of Thailand for you?” I asked Bill.
We were walking yesterday under the lush green canopy of the ancient, towering trees at Tao Garden, a retreat centre in the wild mountains near the Golden Triangle…
'Next year I will win'
“Which single image would capture the essence of Thailand for you?” I asked Bill.
We were walking yesterday under the lush green canopy of the ancient, towering trees at Tao Garden, a retreat centre in the wild mountains near the Golden Triangle…
Ancient practice offers boost
“Which single image would capture the essence of Thailand for you?” I asked Bill.
We were walking yesterday under the lush green canopy of the ancient, towering trees at Tao Garden, a retreat centre in the wild mountains near the Golden Triangle…
Keeping the flame alive
How to keep the flame of love alive after years together as a couple?
Romance, affection, support … there are so many aspects, but one that is rarely mentioned is something Bill and I discovered 11 years ago:
Sing your heart out
The Great Sound was calm and still as a mirror.
The sun was peeping over the horizon and the indigo of twilight crept west. I sat peacefully in my kayak and sang opera as powerfully as any diva on a world stage.
Put your best foot forward
The morning sun fell gently on my upturned face.
I felt the fleeting caress of the wind off the sea. I surfaced reluctantly from my morning meditation, perched on a chair facing the endless curve of the
Nina's Book
From Siberia to Bermuda
«I am like a rolling stone trying so many continents and countries during my life. It is inexplicable why I have such an irresistible desire for change and the unknown. I would often question myself, “Why am I doing this?” There was no guarantee that I would survive, let alone be successful. But, I kept going and didn’t look back. I kept listening and trusting my inner voice and had great faith and unshakeable confidence that I was doing the right things. I didn’t want to wake up one morning in Siberia, look back in despair, and regret missed opportunities. I would never have forgiven myself if I didn’t try. My great craving for change outweighed my fear of the unknown.»
Clients words
«I recently took Nina’s classes and it was a truly unique and transformative experience. The small class size allowed for personal attention and guidance from Nina, who was fully committed to teaching and leading calming techniques. The breathtaking beach setting added to the overall ambiance and created a special bond between classmates.”